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15 Healthy Ways to Comfort Yourself     Just like a baby sucks their thumb, as an adult you’ll want to comfort yourself when things go wrong. Unfortunately, some habits like drinking, smoking, overeating, or shopping come with a high price tag. When you use them to escape from difficult […]

15 Healthy Ways to Comfort Yourself


How to Use Your Subconscious Mind to Get What You Realy Want   You’re familiar with your conscious mind. You use it to choose a channel on the TV or to decide what you’re going to have for dinner. But there’s another aspect to your mind, the subconscious. Your subconscious […]

How to Use Your Subconscious Mind to Get What You ...



8 Mistakes Successful People Don’t Make – or Don’t Repeat Do you keep making the same mistakes? If you do, you might find that you make little progress in your life. There is a huge opportunity to learn from your mistakes. Those that successfully learn from their mistakes wind up […]

8 Mistakes Successful People Don’t Make – or Don’t Repeat


Finding True Happiness Without Seeking It It can easily be argued that every decision a person makes is within the pursuit of finding true happiness. You might say, “Wait a minute. I go to a job I hate every day just so I can pay my bills and barely survive.” […]

Finding True Happiness Without Seeking It



How to find purpose and meaning in life… If you ask the average person if their life has purpose and meaning, you’re likely to only receive a few nods. People really do lead lives of quiet desperation. It’s common to feel dissatisfied with life and also to think that  your […]

How To Find Purpose and Meaning in Life


My vision of the future is clear. I am so happy and gratefull now that I have a clear vision of the future in front of me of what my vision for the future looks like. I know exactly what I need to do to make it happen. I invest […]

My vision of the future is clear



My happiness inspires others to be happy. I am so happy and grateful now that I am free of guilt when I focus on my happiness. My happiness has a positive effect on everyone around me. Positive feelings are infectious. One happy person creates other happy people. I treat others […]

My happiness inspires others to be happy


9 Methods to Overcome Negative Thoughts and Stay Positive Negative thoughts are just like a cancer for your spirit. They gradually eat away to you until there isn’t enough left to aid your hopes and dreams. Negative thoughts are damaging simply because they affect exactly what comes later on. Including […]

9 Methods to Overcome Negative Thoughts and Stay Positive



Meditating with a Beginner’s Mind -Use these 3 Essential Secrets You may have heard of a Zen concept called beginner’s mind. It’s one way of describing the way we feel, and the rapid progress we make when we take up a new activity that we’re excited about. You can cultivate […]

Meditating with a Beginner’s Mind Use these 3 Essential Secrets


Self-Acceptance: What It Is and How To Get It   Accepting yourself is the first step to building self-esteem. It’s not possible to feel positive about yourself if you can’t even accept yourself. Self-acceptance is the level of happiness and satisfaction you have with yourself. Many mental health professionals believe […]

Self-Acceptance What It Is and How To Get It



My Courage Keeps Me Confident Each morning provides me with an opportunity to recommit to my goals. I take a brave stance and use my days to confidently go after the things that are important to me. Balancing my time is sometimes challenging, but I bravely accept challenges. Having courage helps […]

My Courage Keeps Me Confident


A Guideline: how to meditate in 3 minutes or less. Finding time for you to meditate holds you away from beginning your practice. You may attempt to create time, but physician visits and business journeys get in the manner. You cannot look for a free hour to sit down lower. […]

A Guideline: How To Meditate In Less Then 3 Minutes



How to Build Confidence and Self-Esteem in Your Children. Follow these counseling for kids -10 techniques. It has been mentioned that individuals spend the ultimate fifty years within our lives recouping within the first 18. Our childhood experiences heavily influence our level of confidence and self-esteem. While these characteristics could […]

Counseling for kids: How to Build Confidence and Self-Esteem in ...


Underneath this article you will find a self confidence and a self esteem worksheet. If you’re self-confident and have a strong self esteem, you believe that your uniqueness is worthy of admiration and that you belong. It has the power to alter how the world perceives and treats you. Your level […]

Develop More Self Confidence And A Self Esteem Worksheet