Meditation

Meditating with a Beginner’s Mind -Use these 3 Essential Secrets You may have heard of a Zen concept called beginner’s mind. It’s one way of describing the way we feel, and the rapid progress we make when we take up a new activity that we’re excited about. You can cultivate […]

Meditating with a Beginner’s Mind Use these 3 Essential Secrets

in Meditation by Robert Snel

A Guideline: how to meditate in 3 minutes or less. Finding time for you to meditate holds you away from beginning your practice. You may attempt to create time, but physician visits and business journeys get in the manner. You cannot look for a free hour to sit down lower. […]

A Guideline: How To Meditate In Less Then 3 Minutes

in Meditation by Robert Snel

Meditation is integral to my daily routine I deserve to have special time today to spend doing whatever I want to do. Having time to replenish, re-charge, and re-invigorate my mind, body, and soul is necessary if I want to be productive and efficient every day. Meditation accomplishes all these […]

Meditation is integral to my daily routine

in Meditation by Robert Snel

I realy love this meditation which I’ve recently found. It is a beauty! So try to make some time, find a nice spot to relax and listen to this meditation. Relax! Robert Snel A Meditation for Self-Compassion Source: Live Sonima

A Meditation for Self-Compassion

in Meditation by Robert Snel

Meditation Heart — Meditation: Establishing a Daily Habit for a More Fulfilling Life Meditation is an outstanding habit to add to your daily routine. Not only does it relax you, but it helps with nearly every other part of your life as well. Your focus will improve. Your appreciation for all the positive […]

Meditation: Establishing a Daily Habit for a More Fulfilling Life

in Meditation tagged meditation by Robert Snel