Meditation





Meditation is integral to my daily routine I deserve to have special time today to spend doing whatever I want to do. Having time to replenish, re-charge, and re-invigorate my mind, body, and soul is necessary if I want to be productive and efficient every day. Meditation accomplishes all these […]

Meditation is integral to my daily routine


I realy love this meditation which I’ve recently found. It is a beauty! So try to make some time, find a nice spot to relax and listen to this meditation. Relax! Robert Snel A Meditation for Self-Compassion Source: Live Sonima

A Meditation for Self-Compassion