Meditating with a Beginner’s Mind -Use these 3 Essential Secrets You may have heard of a Zen concept called beginner’s mind. It’s one way of describing the way we feel, and the rapid progress we make when we take up a new activity that we’re excited about. You can cultivate […]

Meditating with a Beginner’s Mind Use these 3 Essential Secrets


Self-Acceptance: What It Is and How To Get It   Accepting yourself is the first step to building self-esteem. It’s not possible to feel positive about yourself if you can’t even accept yourself. Self-acceptance is the level of happiness and satisfaction you have with yourself. Many mental health professionals believe […]

Self-Acceptance What It Is and How To Get It



My Courage Keeps Me Confident Each morning provides me with an opportunity to recommit to my goals. I take a brave stance and use my days to confidently go after the things that are important to me. Balancing my time is sometimes challenging, but I bravely accept challenges. Having courage helps […]

My Courage Keeps Me Confident


A Guideline: how to meditate in 3 minutes or less. Finding time for you to meditate holds you away from beginning your practice. You may attempt to create time, but physician visits and business journeys get in the manner. You cannot look for a free hour to sit down lower. […]

A Guideline: How To Meditate In Less Then 3 Minutes



How to Build Confidence and Self-Esteem in Your Children. Follow these counseling for kids -10 techniques. It has been mentioned that individuals spend the ultimate fifty years within our lives recouping within the first 18. Our childhood experiences heavily influence our level of confidence and self-esteem. While these characteristics could […]

Counseling for kids: How to Build Confidence and Self-Esteem in ...


Underneath this article you will find a self confidence and a self esteem worksheet. If you’re self-confident and have a strong self esteem, you believe that your uniqueness is worthy of admiration and that you belong. It has the power to alter how the world perceives and treats you. Your level […]

Develop More Self Confidence And A Self Esteem Worksheet



Yes You Can! Energize Your Life with Positive Thinking Have you ever really opened your mind to the valuable impact that positive thinking can have on your day-to-day life? When you develop a truly positive mindset, you set yourself up for a happier and more fulfilling life. With the stressful […]

Yes You Can! Energize Your Life with Positive Thinking


What if My Life was Over Tomorrow? Pondering the end of your life’s journey no doubt brings forth all kinds of feelings: fear, denial, sadness, and maybe even remorse. Regardless of the emotions you may feel, you can be sure of one thing: we all will eventually leave this life. […]

What if My Life was Over Tomorrow?



Do you tell people what they can get from you or what you can give to them? “If you do not understand people, you do not understand business”. This is a thesis of Simon Sinek. 100 % of your customers, your employees, your… are people The fact that Sinek says […]

Do You Tell People What They Can Get From You ...


What Really Matters – Identify Your Life Lessons Life is a fascinating journey that provides many twists, turns, and surprises. You can’t always predict which way your life will go. Sometimes, you might want to sit back and survey what’s important to you and what you’ve learned so far. Reflecting […]

What Really Matters – Identify Your Life Lessons



There is a huge demand for my skills and abilities My abilities and skills are in high demand. I have many opportunities available to me, all I need to do is take the time to look. I have a lot to offer the right employer, and the right employer is […]

There is a huge demand for my skills and abilities


Watch this You will definitely share this (PAY IT FORWARD) One act of kindness can lead to many. Random acts of kindness become contagious. And yes the world would be a better place if we all “PAY IT FORWARD”!!       Sign Up for our FREE Newsletter!

One act of kindness can lead to many



Steer Your Career in a Clear and Positive Direction Your career is like a ship and you’re the captain. You can drift along or take command to guide it in a clear and positive direction. These are some suggestions for setting your course and sticking to it so you so […]

Steer Your Career in a Clear and Positive Direction


Remain in Control When Hunger Strikes Late In The Evening Do you stick to your diet all day long but struggle with late night cravings? Find out more about why it is that when you eat matters almost as much as what you eat. You may be able to enjoy […]

Remain in Control When Hunger Strikes Late In The Evening